Best Spices & Herbs To Boost Brain Power
Apart from adding that subtle flavour to your favourite dish, Oregano is also known for destroying the free radicals present in the body.Turmeric is good for your brain. Black Pepper helps in boosting the stimulation of beta-endorphins that is known to work wonders on our cognitive abilities.Ginseng has properties that can help treat mental impairment. Myristicin is one compound that is present in Nutmeg spice that works well for brain power.These help in keeping the brain healthy and give you a sharp memory.